stress fractures
Stress fractures are a break in a bone resulting from repetitive or cumulative repetitive strain applied to a particular region of that bone. Most commonly in the foot, they affect the long bones of the forefoot called metatarsals. The central three metatarsals are the most prone, although the fifth metatarsal along the outside of the foot can also be affected. Patients will notice swelling and possibly increased temperature to the area. A lump or bump can sometimes be felt along the course of the affected bone. Stress fractures are treated much the same as any other fracture. The affected area should be protected, supported, and possibly immobilized to limit stress and motion at the site. Evaluation by a medical professional familiar with treating these fractures can properly establish the diagnosis, and treatment tailored to limit its impact on your activities.